SELF CURING TIPS

              THE BEST SIX DOCTOR THAT EXISTS
1.SUNSHINE
2.WATER
3.REST
4.AIR
5.EXERCISE
6.DIET

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WHITEN YOUR TEETH :EASY WAYS

                                                  WHITEN YOUR TEETH
 1. Brush your teeth as usual with a natural toothpaste or you can use the banana peel first and then brush. Use a ripe banana as it has the most potassium content in it. Peel from the bottom end as this is how monkeys peel their bananas and it will keep you from having all those loose threads.,

2, Take a piece of the inside of the banana peel and gently rub around on your teeth for about 2 minutes. The amazing minerals in the peel like potassium, magnesium and manganese absorb into your teeth and whiten them.

 3. Repeat the same procedure at night or before bedtime, to whiten teeth. Leaving the banana peel on longer is optional if you have stains that need to come off.

 4. Do the banana peel routine twice daily to see teeth whiten., Smile and share your wonderful teeth whitening secret.

 5, You don't have to throw the old banana peels away, you can recycle them., They make an excellent mineral compost for plants if dried out and ground up and sprinkled on the soil once a month., Your plants will love you for it!

FISH OIL: BENEFITS

Actual Fish Oil Health Benefits:
• Fish oil helps keep the brain, heart and immune system healthy.
• Fish oil improves blood vessel functioning and lowers blood pressure.
• Fish oil reduces inflammation and pain in joints and other areas of

 the body.
• Fish oil reduces triglycerides (a type of fat found in the blood).
• Fish oil helps regulate blood sugar levels and reduces insulin resistance.
• Fish oil improves fat metabolism and increases fat burning during exercise.
Potential Fish Oil Health Benefits:
• Fish oil may reduce the risk of developing dementia and Alzheimer's disease.
• Fish oil may help in the treatment of ADHD and depression.
• Fish oil may prevent age-related macular degeneration (an eye disorder).

IN YOUR MEMORY, I LIVE ON....JULANE

 I never thought I would be so much attached to animals before I had my first pet JULANE….that’s the name I gave to her. She was so small when my friend  Shila handed her to me………such a sweet puppy and her innocence that anyone would fall for her….oh my god, I can’t hold back my tears when her pictures turns into reality in front of my eyes……..

                               Her eyes with silent gaze…..though silently but expressed  all she had in the heart ……..love and loyalty towards us. The way she used to lay and the gentleness while she used to sleep.

                             The unconditional love she showed towards us is something I cannot express in words. Such a loveable puppy, I bet I won’t get anyone better pet than her ever in life. She still exists within us. That was a wonderful and perfect time we spent together. I still remember her gentle head she used to keep on my lap and the way she shared her silent thought with me. During those years with Julane, I found that the pets are such agreeable friends, they ask no questions and also pass no criticisms. Also there is a saying that, “until one has loved an animal, a part of one’s soul remains unawakened……I felt like JULANE was the one who awakened my part of soul.

                         But now she is no more with me…. I watched her go with my wistful eyes. The memories  that drag me to that moment when she was fighting for the last breath….still awakes me like I had a nightmare. My heart is dissolving at this moment remembering those moments with her. No words can ease the sadness I feel at this moment. I feel like I am still dwelling around her during the time of her death……. Now that she is gone …every morning when I wake up I wonder…..Did I just have dream about my favorite pet…my sweet little JULANE????? Perhaps I did. Perhaps I dreamed…...then i burst into tears.

                  

साथी तिमी

साथी, तिमी थियौ मेरो लागि
मलाई अंगलिदिने ,
सुख दुखमा सधै साथ्  दिने 

साथी, तिमी थियौ मेरो लागि
मलाई सम्हालिदिने ,
जिन्दगीको भोगाइमा हरपल भइदिने

साथी, तिमी थियौ मेरो लागि
मलाई सम्झाइदिने,
मेरो हरेक गल्ति लाई सजिलै सच्याइदिने

साथी, तिमी थियौ मेरो लागि
मलाई हसाइदिने ,
मेरो  आँखाको   आशु  हरपल  पुछिदिने

साथी, तिमी थियौ मेरो लागि
मलाई साथ दिने
जिन्दगीको मोडमा सधै  संगै  हिदिदिने

                                                                     ---मनिसा रायमाझी---

मेरो बाध्यता

आज तिमी एक्लै हुदा,साथ् दिन सकिन मैले ,
सराहाको क्षण  खोज्दा हात दिन सकिन मैले

तिम्रो सामु एउटा फूल टिपेर राख्न सकिन मैले ,
हराउदा तिमी कतै ,खोजि हिड्न सकिन मैले

आतितका पलहरु भूलाउन सकिन मैले ,
सम्झनाका लहरहरु मेटाउन  सकिन मैले

तिम्रो सामु बाध्यता मेरो ब्याख्या गर्न सकिन मैले ,
आफ्नो भाग्य आफै संग बदल्न पनि सकिन मैले

तिमी बिना एक्लो जीवन बिताउन सकिन मैले ,
खोजि हिड्दा तिमीलाई फेरी भेटाउन सकिन मैले

तिम्रो सामु हसिलो मुहार देखाउन सकिन मैले ,
आफ्नो जीवन टाढा हुदा रोक्न पनि सकिन मैले
                                   रोक्न पनि सकिन मैले .

                          ----मनिसा रायमाझी---

FOR YOU MOM

                                                            Hold your heart
                                                            For sometime more
                                                            You will really be proud,MOM
                                                            PROMISE,I will be the one...
                                                                              I will always stand by your side.


                                                           Do not roll the tears,
                                                           My heart starts  paining,
                                                           Just see the world,MOM
                                                           PROMISE,I will be the one...
                                                                              I will be your strength.


                                                            When hope arises,
                                                            But luck doesn't favour
                                                            You just be with me,MOM
                                                            PROMISE,I will be the one...
                                                                                I will overcome the sorrow.

                                                                     

                                                            
                                                           In this cruel world,
                                                           I can feel the pain you've gone through
                                                           You just don't worry ,MOM
                                                           PROMISE,I will be the one...
                                                                              I will clean up all the pain.

                                                            It hurts so much,
                                                            We are for everyone but noone for us,
                                                            You just make a wish ,MOM
                                                            PROMISE,I will be the one...
                                                                               I will fulfill all dreams
                                                                               I will change the world. 

                                                               MANISHA RAYAMAJHI

                                                    

HAPPINESS I HAVE DISCOVERED..

The best day of your life is the one on which you decide your llife is your own,no apologies or excuses, no one to lean on,rely on,or blame.The gift is yours.It is amazing journey and you alone are responsible for the quality of it.

            “This is the day your life really begins”.

  Now, I have decided to move on.No hard feelings towards anyone.I love my life just the way it is now.

      Every person from our past,leaves a shadow in our mind.Good or bad, they all help you write the story of your life.And now I am writing mine……………..

                                     From this day onwards I will never let anyone cloud my smile for any reason.At this time ,I remember someone saying:-“Having a smile on your face is good compliment to life” ,now I realized it is really true.

                      Life can be hard and  complicated, even confusing at times but I never  give up  and stand strong to make things better. Life is too short, grudges are  a waste of perfect happiness. It might be stormy now, but it can’t rain forever. I will explore my dreams and challenge my limits in life in search of endless happiness.

                 People will come into your life and walk away at different phases. I  know goodbyes will always hurt and it will certainly bring tears in eyes but life should not stop for anyone because at the end it’s you who have to live your life.

TRUE FRIEND

I have been thinking about our great,long lasting friendship and i have reached the conclusion that the best place in the world to be is the one where we find "REAL FRIENDS".So,the best place in the world is one where i know i will find you.
                                                             In these planet dominated by hypocrisy and false relationships,its difficult to conquer true friendship.That's why i am sure that i will do everything within my reach to always have your trust.
                                                                 My biggest wish is that our friendship will withstand time and all the traps of destiny,and its never contaminated by intrigue and lies,never contaminated by envy or pride and instead will always be crowned by loyalty and sincerity.

                                      To have a friend like you is to know that happiness exists and is near and that no difficulty in my path will be insuperable.

                         "COUNT ON ME ALWAYS,I COUNT ON YOU FOREVER  FRIEND".

HeLplEss

He always lived quiet and silent.I wondered why he was like that??I always wanted to ask him but i could never,because we were not so close than.....

                                  I tried to talk to him but he was too quiet  to say anything.Then the time passed by and i noticed him each time.....His nature is still same.....Quiet and reserved.

                                                     Time passed so quick and its already the time we will be apart in few days.But by this time he had started to talk with me.This means at this point of time,we had become really good friends.

                                                Now that he was so close to me,i asked to him:-what was the reason that he would never talk to anyone? He told that he is afraid to make friends and believe them.I came to know,deceived by his friends,he had lost all hope.I read some hurt in his eyes.

                                             

                                               "I WAS SO TOUCHED WITH PITY"

                        

                                       I told him"fear no more,everytime life won't remain same".Further i remainded him:-only trust someone who can see these three things in you:

•  The sorrow behind your smile.
• The love behind your anger.
• And the reason behind your silence.

RESPECT A GIRL

If a girl is just being nice with everyone,It doesn't mean she is a flirt....
If she tries to prove a point,it doesnot mean she argues,
If she wear short dresses....don't call her a slut....
                                 They dont't have the freedom like you guys have.Infact a girl is one who go out her way to cheer you up.She never give up on you if she believes in you.She trusts you until you give a reason not to.....

         They are sensitive so embrace her warmly in difficult and sad times.Be always there for her whenever she neeeds whom she can trust and share all her feelings.

RealiZe it....

We always say and hear that we should live our life to the fullest,enjoy every moment,be always positive,etc should have no time to hate,but just love people.......
                        The sad and funny part is that we realize these things only when the time has passed by.The beauty of the moments lies in the present and not in the future or past......Thinking about the past will make you feel lonely and thinking of future will only make your present worrisome.Jealousy and enviouness are good only in healthy terms,above this they give rise to crimes and corrupt your soul,and soul once corrupted is difficult to repair.

My heart is sinking

I don't know why but i can feel that my heart is slowly sinking.This time i really felt bad for whatever happened.I told to myself i can never be happy at he expense of the happiness of others.
         Words i know are poor comforters. "The heart knoweth its own sorrows we are always alone.But it is not mere words when i say i feel with you in your sorrow."

The Determination I Had...........

Where is the determination i had,during those initial days??This is a only question that revolve my mind whole this morning.
                                             Everything seemed so far which i had dreamt of. Life brings to us many difficulties at times and takes test of our patience.How is it possible when all the things are not going in right way. Even little hope seemed far distant.Now i feel like noone.
                                                     This time dealing with my own priorities,i found myself surrounded by the fence of obstacles which i know i should clear and be on the other side.The fact of the near future haunts me everytime.I feel so low this time.
                                        But then,i told to myself,it ain't the end yet.Bad times are there in everyone's life,what matters the most is how much lessons you learnt from such bad times and obtain the best result in future.
                      Finally i realized,at the end of the day when the darkness of grief has lifted,you will find a strength in you that you didn't even know existed.
                                       Now i can say,the determination i had....................is still with me.Some situations tries to reduce that determination but now i feel i am strong enough to secure it.

                                                              " LIGHTEN MY DAY"